Welcome to Operation Meditate-uary to help with Dry January

Let me help.

I'll do the guiding and you do the sitting, Fair?

Bonus:  it's not just good for staying out of the drink.

31 Days - $20 (plus access through 4/4/22)

Way cheaper than a box of wine. 

Click Here to Register





It feels good.

It brings focus and builds resiliency. It makes you less reactionary. A game changer when it come to decision time. 




It takes only minutes - Here is what you get:

I know your time is precious and you don't have oodles of time. Give me a total of  10-15 minutes a day. You're worth it.

- Daily 8 am Meditation live via Zoom. You can use the recording but live is the ultimate way to be accountable. Plus prize points rack up for the days you show up live! 

- Private course page containing all meditations available via recording. Listen once, twice, even thrice if you need it!  (It's nice to have this life line in the evening when we find ourselves reaching for the wine glass) 

- Access to the meditations for 3 months!

- Access to me at anytime. I am just and email away [email protected]

If Dave can do it so can you. No fancy cushion needed.





This is where you're inner rockstar hides. 


It's not in your gym app, your new cookbook or your new digs. It's in you. I can help you find it. 


Join now for $20 (that's cheaper than box wine)


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