Listen to my latest podcast here
Home About Alexa Podcast Members Only - Log Into Class Sign up For Class Guided Meditation Membership $10/Month- Now LIve! Login

Why the Best Time to Learn to Meditate is in the Middle of a Sh*t Storm

Apr 02, 2020

In this episode, I am going to explain why right now is the perfect time to learn to meditate, not when life is great, peaceful, and fairy lights are glowing around your lawn.  If you are not sleeping, feeling stressed, totally unfocused, and perhaps a bit bitter, this is the podcast for you!

 

Hey There, Alexa Z here, I told my husband I am committed to never missing a podcast for at least 24 months, and I made it to week 27 and then fell off. It wasn't that I didn't have an...

Continue Reading...
Close

50% Complete

Let me know where I can send your Nidra treat!

It is going to me the most relaxing treat you ever had and it has zero calories!