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Stop Surviving and Start Thriving -A Meditator's look into the what you might have missed in the middle of this COVID pandemic

May 28, 2020

 

In today's episode, I am going to address a topic that might make you feel a bit uncomfortable. I like to call it, "Well, what the heck am I going to do now?" There is no way around it, life is going to look different soon, and like me, you may be rethinking life a bit. If you are working, maybe it doesn't feel right; if you are not working, perhaps you don't want to go back to the job you were in, or you want the way you live your daily life to look a bit different. How does...

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Episode 5 - Why Meditation Can Make You a Badass

Oct 14, 2019

In today's episode, I'm going to breathe some light beyond the feeling of peace, calm and focus and onto bigger and more badass things. You may want to meditate just to chill, but once you are all chilled out, then what? What does life's palate look like?

I once taught someone to meditate that was going through an awful divorce; he said the future looked like a giant grey palate, but by making some space in that nugget of his, he found out that the palate was ready to be painted however he...

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